DIRECTIONS

Combine grapes, water, pineapple, ice cubes and green tea powder in a blender. Purée all ingredients in blender until smooth.

Ingredients

1 cup California green seedless grapes, rinsed
1/2 cup cold water
1/2 cup diced pineapple
1/2 cup ice cubes
2 teaspoons sweetened green tea powder (If green tea is unavailable, substitute ½ cup tepid brewed green tea and 1 teaspoon sugar for the water and green tea powder.)

DIRECTIONS

Combine grapes, water, pineapple, ice cubes and green tea powder in a blender. Purée all ingredients in blender until smooth.

Notes

This is a Vegan recipe
This is a Gluten-free recipe
This is a Low-sodium recipe
This is a Vegetarian recipe
This is a Dairy-free recipe

Servings

1 serving

Nutritional Information

Calories 181; Protein 1.4 g; Carbohydrates 46 g; Fat 1 g (6%Calories from Fat); Cholesterol 0 mg; Sodium 8 mg; Fiber 2.5 g.