Recipes
DIRECTIONS
1. Lay out wrap (heat if desired in a steamer or on a flat top) and starting on the lower third, layer ingredients in order listed.
2. Fold lower third of wrap up over filling and fold outer edges inwards to close the ends then continue rolling up to complete the cylinder. (Like a burrito.)
3. Serve whole or cut in half on a bias.
Ingredients
1 12-inch flour wrap/tortilla
1/3 cup California red seedless grapes, stemmed, halved
1/3 cup chicken breast, grilled, sliced
1 tablespoon creamy Caesar dressing
1 cup romaine lettuce, cut
1 tablespoon shredded Parmesan cheese
DIRECTIONS
1. Lay out wrap (heat if desired in a steamer or on a flat top) and starting on the lower third, layer ingredients in order listed.
2. Fold lower third of wrap up over filling and fold outer edges inwards to close the ends then continue rolling up to complete the cylinder. (Like a burrito.)
3. Serve whole or cut in half on a bias.
Servings
1 serving
Serving Suggestions
This can be made with beef fajita meat or turkey also.
Nutritional Information
Calories 388; Protein 25g; Fat 13g; 31% Calories from Fat; Carbohydrate 43g; Cholesterol 56mg; Fiber 3g; Sodium 626mg.
ABOUT California TABLE GRAPES
Californians have been cultivating grapes for more than two centuries. Today, 99 percent of U.S. table grapes are produced in California's warm, dry climate that is ideal for grape growing. With 89 grape varieties grown, California grapes come in three colors—green, red, and black—and are in season from May through January.
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