Recipes
DIRECTIONS
Combine 2 cups of water with freekeh in a saucepan and bring to a boil. Cover, reduce heat, and simmer 18-20 minutes. Gently stir in walnuts, grapes, and red wine vinegar. Top with gorgonzola cheese. Serve warm or cold.
Ingredients
1 cup freekeh
2 cups seedless black California grapes, halved
1/2 cup walnuts, halved
1/4 cup red wine vinegar
1/4 cup gorgonzola cheese
DIRECTIONS
Combine 2 cups of water with freekeh in a saucepan and bring to a boil. Cover, reduce heat, and simmer 18-20 minutes. Gently stir in walnuts, grapes, and red wine vinegar. Top with gorgonzola cheese. Serve warm or cold.
Notes
Recipe created by Nutrition and Fitness Expert Mitzi Dulan, R.D., CSSD Serving size: 3/4 cup Servings: 5
This is a Clean-eating recipe
This is a Vegetarian recipe
Servings
5 servings
ABOUT California TABLE GRAPES
Californians have been cultivating grapes for more than two centuries. Today, 99 percent of U.S. table grapes are produced in California's warm, dry climate that is ideal for grape growing. With 89 grape varieties grown, California grapes come in three colors—green, red, and black—and are in season from May through January.
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