Recipes
DIRECTIONS
Heat the oven to 450°F. Put a large (10-inch) cast-iron or ovenproof skillet in the oven.
Beat eggs with an electric mixer at high speed until frothy, then beat in flour, milk, vanilla, and salt, and continue to beat until smooth, about 1 minute more (batter will be thin). Remove the skillet from the oven and add two tablespoons of the butter, swirling to cover the pan. Pour in the batter and return to the oven. Bake until puffed and golden brown, 14-19 minutes.
While pancake is baking, melt the remaining 3 tablespoons of butter over high heat in another skillet and add the grapes, brown sugar, and cinnamon. Cook quickly until grapes are heated throughout and sugar has melted. Spoon grapes over the pancake, sprinkle with confectioners’ sugar, and serve.
Prep time: 15 minutes
Cook time: 20 minutes
Ingredients
3 large eggs
2/3 cup all-purpose flour
2/3 cup low-fat milk
1/2 teaspoon vanilla
1/2 teaspoon salt
5 tablespoons unsalted butter (divided)
2 cups red California grapes, halved
2 tablespoons brown sugar
1/8 teaspoon cinnamon (optional)
Sprinkle of confectioners’ sugar
DIRECTIONS
Heat the oven to 450°F. Put a large (10-inch) cast-iron or ovenproof skillet in the oven.
Beat eggs with an electric mixer at high speed until frothy, then beat in flour, milk, vanilla, and salt, and continue to beat until smooth, about 1 minute more (batter will be thin). Remove the skillet from the oven and add two tablespoons of the butter, swirling to cover the pan. Pour in the batter and return to the oven. Bake until puffed and golden brown, 14-19 minutes.
While pancake is baking, melt the remaining 3 tablespoons of butter over high heat in another skillet and add the grapes, brown sugar, and cinnamon. Cook quickly until grapes are heated throughout and sugar has melted. Spoon grapes over the pancake, sprinkle with confectioners’ sugar, and serve.
Prep time: 15 minutes
Cook time: 20 minutes
Notes
This is a Vegetarian recipe
Servings
Serves 4
Nutritional Information
Nutritional analysis per serving: Calories 280; Protein 6 g; Carbohydrate 22 g; Fat 18 g (58% Calories from Fat); Saturated Fat 10 g (32% Calories from Saturated Fat); Cholesterol 180 mg; Sodium 380 mg; Fiber 1 g.
ABOUT California TABLE GRAPES
Californians have been cultivating grapes for more than two centuries. Today, 99 percent of U.S. table grapes are produced in California's warm, dry climate that is ideal for grape growing. With 89 grape varieties grown, California grapes come in three colors—green, red, and black—and are in season from May through January.
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