3. A Boost for Colon Health

In a small human study of colon cancer patients1, those consuming a grape-enriched diet (equal to adding 2 1/2 cups of grapes per day for two weeks) were able to inhibit certain genes that promote tumor growth in the colon. This benefit was observed in the healthy tissue of...

ABOUT California TABLE GRAPES

Californians have been cultivating grapes for more than two centuries. Today, 99 percent of U.S. table grapes are produced in California's warm, dry climate that is ideal for grape growing. With 89 grape varieties grown, California grapes come in three colors—green, red, and black—and are in season from May through January.

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3. A Boost for Colon Health

Honey-Lime Quinoa and California Grape Salad

Lemony Grapes and Greens Salad

Warm Farro Salad with Grapes and Delicata Squash

Quinoa with Grapes and Roasted Carrots

Guacamole with Grapes

Cauliflower Steaks with Grapes

3 Grape Snack Trios

Avocado and Grape Boats

Choose California Goodness

Grape Videos

Warm Chickpea and Grape Salad

ABOUT California TABLE GRAPES