Recipes
DIRECTIONS
Break each graham cracker into its four small rectangles. Spread 1 tsp. cream cheese on each cracker and top with sliced grapes. Serve immediately.
Ingredients
2 full graham crackers (to yield 8 small rectangles)
2 tablespoons plus 2 teaspoons low-fat cream cheese
8 seedless California grapes, sliced
DIRECTIONS
Break each graham cracker into its four small rectangles. Spread 1 tsp. cream cheese on each cracker and top with sliced grapes. Serve immediately.
Notes
This is a Low-sodium recipe
This is a Vegetarian recipe
Servings
8 servings
Nutritional Information
Nutritional analysis per snack: Calories 28; Protein .7 g; Carbohydrate 4 g; Fat 1 g; 35% Calories from Fat; Saturated Fat .5 g; 16% Calories from Saturated Fat; Cholesterol 3 mg; Sodium 40 mg; Fiber <1 g.
ABOUT California TABLE GRAPES
Californians have been cultivating grapes for more than two centuries. Today, 99 percent of U.S. table grapes are produced in California's warm, dry climate that is ideal for grape growing. With 89 grape varieties grown, California grapes come in three colors—green, red, and black—and are in season from May through January.
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