DIRECTIONS

Purée the grapes in a food processor or blender (about 2 cups). Transfer to a medium-size pot and bring to a boil. Boil the grapes, stirring occasionally, until the mixture has thickened and reduced to about 1 1/2 cups, about 10 minutes. Transfer to a bowl, stir in the sugar and honey and let cool to room temperature.

Fold in the yogurt just until nicely swirled, then spoon into popsicle molds. Cover with foil, insert popsicle sticks and freeze for 4 to 6 hours or until set.

Ingredients

1 pound red or black seedless California grapes, rinsed and stemmed
2 tablespoons sugar
1 tablespoon honey
1 container (16 oz.) lowfat vanilla or honey Greek yogurt

DIRECTIONS

Purée the grapes in a food processor or blender (about 2 cups). Transfer to a medium-size pot and bring to a boil. Boil the grapes, stirring occasionally, until the mixture has thickened and reduced to about 1 1/2 cups, about 10 minutes. Transfer to a bowl, stir in the sugar and honey and let cool to room temperature.

Fold in the yogurt just until nicely swirled, then spoon into popsicle molds. Cover with foil, insert popsicle sticks and freeze for 4 to 6 hours or until set.

Notes

This is a Gluten-free recipe
This is a Low-sodium recipe
This is a Vegetarian recipe

Servings

8 popsicles

Nutritional Information

Nutritional analysis per serving: Calories 127; Protein 4.2 g; Carbohydrate 27 g; Fat 1 g; 7% Calories from Fat; Cholesterol 2 mg; Sodium 16 mg; Fiber .5 g.