DIRECTIONS

Preheat the oven to 450 F. Line 2 baking sheets with parchment paper.

Slice the pita pockets in half so each forms 2 rounds and you have 4 rounds in all. Place the pita rounds on the baking sheets cut side up, and brush the top of each with oil.

Spread 2 tablespoon ricotta cheese on each pita, leaving about ½ inch border around the edges, then arrange sliced grapes in a single layer on top of the cheese. Bake until edges are crisped and the cheese is warmed, 5-7 minutes.

In a small bowl, stir together the honey and lemon juice until the honey is dissolved.

When the pizzas are done, drizzle each with about ½ teaspoon of the honey-lemon mixture. Sprinkle the basil on top of the pizzas. Serve immediately.

Makes 4 servings

Serving size: 1 pizza

Ingredients

2 whole wheat pita pocket breads, about 6 inches in diameter
1 tablespoon olive oil
1/2 cup part-skim ricotta cheese
1 cup seedless red or black California grapes, thinly sliced
2 teaspoons honey
1 teaspoon lemon juice
6 large or 12 small fresh basil leaves, cut into ribbons

DIRECTIONS

Preheat the oven to 450 F. Line 2 baking sheets with parchment paper.

Slice the pita pockets in half so each forms 2 rounds and you have 4 rounds in all. Place the pita rounds on the baking sheets cut side up, and brush the top of each with oil.

Spread 2 tablespoon ricotta cheese on each pita, leaving about ½ inch border around the edges, then arrange sliced grapes in a single layer on top of the cheese. Bake until edges are crisped and the cheese is warmed, 5-7 minutes.

In a small bowl, stir together the honey and lemon juice until the honey is dissolved.

When the pizzas are done, drizzle each with about ½ teaspoon of the honey-lemon mixture. Sprinkle the basil on top of the pizzas. Serve immediately.

Makes 4 servings

Serving size: 1 pizza

Notes

Recipe created by Chef and Nutritionist Ellie Krieger, M.S., R.D.

This is a Clean-eating recipe
This is a Vegetarian recipe

Servings

4

Nutritional Information

Calories 200; Protein 7 g; Carbohydrate 29 g; Total Fat 7 g (32% Calories from Fat); Saturated Fat 2 g (9% Calories from Saturated Fat); Cholesterol 10 mg; Sodium 210 mg; Fiber 3 g.