DIRECTIONS

In a large mixing bowl, combine chicken, celery, onions, yogurt, pecans, grapes, parsley, salt, and pepper. Stir until chicken is well coated and ingredients are evenly distributed. Enjoy immediately or refrigerate until serving.

Ingredients

4 cups chopped rotisserie chicken, skin and bones removed
2 ribs celery, diced small
1/4 cup diced red onion
3 green onions, diced small
1 cup low-fat plain Greek yogurt
1/3 cup chopped pecans
1 cup red Grapes from California, quartered
1/4 cup loosely packed fresh parsley, chopped
3/4 teaspoon salt
Black pepper to taste

DIRECTIONS

In a large mixing bowl, combine chicken, celery, onions, yogurt, pecans, grapes, parsley, salt, and pepper. Stir until chicken is well coated and ingredients are evenly distributed. Enjoy immediately or refrigerate until serving.

Notes

Recipe created by Miranda Galati of @real.life.nutritionist.

Servings

Yield: Makes 6 servings

Nutritional Information

Nutritional analysis per serving: Calories 210; Protein 28 g; Carbohydrate 8 g; Fat 7 g (30% Calories from Fat); Saturated Fat 2 g (9% Calories from Saturated Fat); Cholesterol 75 mg; Sodium 290 mg; Fiber 1 g.