Recipes
DIRECTIONS
Preheat the oven to 350 F. Stir together the grapes, pear, sugar, flour, and cinnamon in a medium bowl. Spoon into four lightly buttered 2-cup baking dishes; set aside.
To prepare the topping: Toast the oats in a small skillet over medium heat for 3 to 4 minutes, or until lightly browned, stirring frequently. Let them cool, then mix them in a medium bowl with the flour, butter, sugar, and cinnamon. Stir with a fork until the mixture is crumbly, then stir in the walnuts. Sprinkle over the fruit and bake for 35 to 40 minutes, or until the grapes are soft, tenting the cups with foil if the topping browns too quickly.
Ingredients
2 cups red seedless California grapes
2 cups green seedless California grapes
1 large ripe pear, peeled and chopped
1/4 cup brown sugar
2 tablespoons wheat flour
1/2 teaspoon cinnamon
Topping:
2 tablespoons steel-cut oats
1/4 cup wheat flour
3 tablespoons butter, softened
2 tablespoons brown sugar
1/2 teaspoon cinnamon
1/2 cup coarsely chopped walnuts
DIRECTIONS
Preheat the oven to 350 F. Stir together the grapes, pear, sugar, flour, and cinnamon in a medium bowl. Spoon into four lightly buttered 2-cup baking dishes; set aside.
To prepare the topping: Toast the oats in a small skillet over medium heat for 3 to 4 minutes, or until lightly browned, stirring frequently. Let them cool, then mix them in a medium bowl with the flour, butter, sugar, and cinnamon. Stir with a fork until the mixture is crumbly, then stir in the walnuts. Sprinkle over the fruit and bake for 35 to 40 minutes, or until the grapes are soft, tenting the cups with foil if the topping browns too quickly.
Notes
Recipe created by Heather K. Jones, RD, for the California Table Grape Commission
This is a Vegetarian recipe
Servings
makes 4 servings
Nutritional Information
Nutritional analysis per serving: Calories 344; Protein 5 g; Carbohydrate 47 g; Fat 17 g; 43% Calories from Fat; Cholesterol 23 mg; Sodium 95 mg; Potassium 380 mg; Fiber 5 g.
ABOUT California TABLE GRAPES
Californians have been cultivating grapes for more than two centuries. Today, 99 percent of U.S. table grapes are produced in California's warm, dry climate that is ideal for grape growing. With 89 grape varieties grown, California grapes come in three colors—green, red, and black—and are in season from May through January.
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