Recipes
DIRECTIONS
Stir honey into plain Greek yogurt. Put apples, bananas, grapes and walnuts into large bowl. Add Greek yogurt mixture and stir gently until mixed. Serve immediately.
Ingredients
2 Granny Smith Apples, diced
2 bananas, sliced
2 1/2 cups of red and green California grapes, sliced in half
3/4 cup plain non-fat Greek yogurt
1/2 cup glazed walnuts
1 tablespoon honey
DIRECTIONS
Stir honey into plain Greek yogurt. Put apples, bananas, grapes and walnuts into large bowl. Add Greek yogurt mixture and stir gently until mixed. Serve immediately.
Notes
Recipe created by Nutrition and Fitness Expert Mitzi Dulan, R.D., CSSD. Serving size: 3/4 cup. Servings: 6.
This is a Gluten-free recipe
This is a Low-sodium recipe
This is a Vegetarian recipe
This is a Healthy-fats recipe
Servings
6
ABOUT California TABLE GRAPES
Californians have been cultivating grapes for more than two centuries. Today, 99 percent of U.S. table grapes are produced in California's warm, dry climate that is ideal for grape growing. With 89 grape varieties grown, California grapes come in three colors—green, red, and black—and are in season from May through January.
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